Why you need to stop using non-stick pots for cooking

In recent years, non-stick pots and pans have become increasingly popular due to their convenience and ease of use.

However, experts are now warning against using these cooking utensils due to their potentially harmful effects on human health. Non-stick pots and pans are typically coated with a compound known as PolyTetraFluoroEthylene (PTFE), also known as Teflon.

PTFE in non-stick

PTFE is commonly used in a variety of products, including fabrics, paints, wires, and engines. However, when heated to high temperatures, PTFE can release toxic fumes that have been linked to cancer and other health problems.

According to a recent study published in the journal Environmental Science and Technology, PTFE can also corrode the lining of the stomach and disrupt hormone levels. This can lead to a wide range of health problems, including infertility, thyroid issues, and developmental disorders in children.

Experts recommend avoiding non-stick pots and pans altogether and opting for safer cooking utensils such as stainless steel, cast iron, or ceramic. While these materials may require a bit more effort to clean, they are far safer for both you and the environment.

Protect yourself from Non-stick

In conclusion, if you want to protect your health and the health of your loved ones, it’s best to steer clear of non-stick pots and pans. While they may be convenient, the potential risks simply aren’t worth it.”