in

Judy Nyawira Shares Natural Family Planning Journey with Husband Abel Mutua

Judy Nyawira-Mutua revealed that she and her husband, Abel Mutua, rely on the withdrawal method for family planning after facing side effects from traditional contraception.
Judy Nyawira-Mutua revealed that she and her husband, Abel Mutua, rely on the withdrawal method for family planning after facing side effects from traditional contraception.. Photo courtesy.
  • Judy Nyawira-Mutua revealed that she and her husband, Abel Mutua, rely on the withdrawal method for family planning after facing side effects from traditional contraception.
  • Despite challenges, their 15-year relationship thrives by prioritizing friendship over the initial spark of love.


Content creator Judy Nyawira-Mutua opened up about her and her husband Abel Mutua’s decision to forgo conventional family planning methods. The couple has been married for seven years and together for 15, during which time they have navigated different approaches to family planning.


Judy explained that after struggling with side effects from hormonal contraceptives like the Jadelle implant, which caused prolonged bleeding, she shifted to the IUD, only to find it equally uncomfortable. Eventually, they adopted the withdrawal method, which they’ve relied on for several years. Although not considered a formal family planning method by doctors, Judy noted that the approach has worked for them.

Abel shared his reasons for supporting the decision, stating that he wants to focus on providing fully for their one child, ensuring a stable and pressure-free environment.

Reflecting on their long relationship, Judy acknowledged that while their marriage appears happy, maintaining a bond for 15 years has been challenging. She emphasized the importance of friendship, noting that it’s the foundation that keeps their relationship strong, even when the romantic spark dims.


Judy and Abel’s experience with natural family planning is a testament to their adaptability as a couple. By prioritizing friendship and communication, they continue to navigate their life together while maintaining an authentic connection.

Controversial Pastor Mackenzie, currently in custody for leading to the deaths of over 300 followers, claims his 2023 prophecy about Kenya's struggles is coming true.

“Kinawaramba Sasa” Pastor Mackenzie Claims His Prophecy is Coming True Amid Kenya’s Crisis

Rigathi Gachagua's Impeachment Trial Halted as DP is Hospitalized

Rigathi Gachagua’s Impeachment Trial Halted as DP is Hospitalized